Linda DuToit, LPCJan 5, 20204 Myths About Self-CompassionIf you think self-compassion is for wimps, guess again!
Linda DuToit, LPCDec 31, 2019Finding the Right Therapist for YouAll counselors and therapists are not created equal. Here is a short list of things to consider when shopping for a therapist. One...
Linda DuToit, LPCDec 20, 2019What is Self-Compassion?Treat yourself like you would treat your best friend.